A lot of people put durian on “The king of fruit” position. Because of it’s delicious and the size is big. Durian size is normally 12 inches (30 centimetres) long and 6 inches in diameter and the average weight is between 2-7 pounds (1-3 kilograms). Durian smell is really unique. Many people love its smell including me ,too but some people doesn’t like it.
Someone told that durian’s odor is wonder ,someone consider it’s odor as old gym socks , turpentine or even rotting onions 
and a lot of hotels don’t welcome durian or even brought onto the premises because of its odor. You can’t take it onto many types of public transportation for the same reason.
Calories in durian and Nutrition Facts
Durian is a high calorie fruit and nearly 35% of calories come from fat but durian contain a lot of nutrients : calcium, iron, magnesium, phosphorus, vitamin A, C, B6, thiamin, riboflavin, niacin, folate, pantothenic acid, potassium, sodium, zinc, copper and manganese.
One cup of durian can provide 80 percent of your required daily amount of vitamin C. It also can offer up to 38 percent of the necessary amount of vitamin B6, 61 percent of your daily thiamin needs and 39 percent of your daily manganese amount. In addition, it’s also a very good source of dietary fiber.
A lot of vitamin A in durian
Those who had a problem with the smell often taste the durian fruit because of that description and the durian nutrition facts. The fruit has high levels of tryptophan, an amino acid necessary for the production of melatonin and serotonin. These neurotransmitters play an important role in the body’s sleep cycles and also act as natural antidepressants, play a role in the treatment of epilepsy and may potentially prevent Alzheimer’s disease.
Durian flesh is easy to digest and sugar molecule also easily to adsorb ,so it able to rejuvenate our body instantly. Even if it contains high fat but those are free from cholesterol and also a big source of a lot of vitamins and minerals so it was considered to be the perfect food for us and specially great for those people who suffering from malnutrition, starvation, and cancer treatment and advanced aging with weight loss.
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